Vibram Five Fingers

Since I got into running about 10 years ago, I've always enjoyed it. Training for endurance races in particular is my cup of tea. The problem I've had is that running consistently long distances just wrecks my lower body. You've no doubt seen the people who have run their whole lives and look like they should be in a wheelchair.

We'll ever since reading Born To Run by by Christopher McDougal, I've been intrigued by the biomechanics of barefoot running. I researched a number of different options for minimalist running footwear, and have had a pair of Nike Frees for several years. I landed on the Vibram Five Fingers, but of course haven't pulled the trigger and purchased them.

Well thanks to wonderful wife and little girls, I got a pair for Father's Day. So far they are awesome. A big caveat to that is I haven't run in them yet. The guy at Scheels suggested I wear them as street shoes for a while to get used to having my toes splayed apart. Although it took some getting used to, they are extremely comfortable.

I know Marc thinks they are ugly, a rare departure from his "I don't care what people think/function over form" mentality. But I encourage you to do some research, read the book, and if you have ever had leg pain associated with running, then give them a try!